SELFCARE & EDUCATIONAL RESOURCES

Selfcare & Educational Resources

BELOW ARE SEVERAL SELF-CARE AND EDUCATIONAL RESOURCES THAT HAVE HELPED ME ON MY JOURNEY. I HOPE YOU FIND THESE RESOURCES TO BE EMPOWERING AND KEEP THEM AS A STAPLE IN YOUR HOME TO SHARE WITH YOUR FAMILY AND FRIENDS. 

HEALTH & WELLNESS BOOKS

DR. JOEL FUHRMAN’S SUPER IMMUNITY DIET
BOLSTER. LOSE WEIGHT, BOOST ENERGY AND NEVER HAVE A SICK DAY AGAIN WITH DR. JOEL FUHRMAN'S SCIENCE-BASED NUTRITION FORMULA.

YOU CAN HEAL YOUR LIFE BY LOUIS HAY


BE YOUR OWN SHAMAN BY DEBORAH KING

STAYING HEALTHY WITH THE SEASONS PAPERBACK 
BY ELSON M. HAAS 

HTTP://WWW.AMAZON.COM/STAYING-HEALTHY-WITH-SEASONS-ELSON/DP/1587611422

HEALING WITH WHOLE FOODS: ASIAN TRADITIONS AND MODERN NUTRITION (3RD EDITION)
BY 


HTTP://WWW.AMAZON.COM/HEALING-WHOLE-FOODS-TRADITIONS-NUTRITION/DP/1556434308/REF=SR_1_4?S=BOOKS&IE=UTF8&QID=1384361457&SR=1-4&KEYWORDS=WHOLEFOODS+BOOK

THE REMEDY: THE FIVE-WEEK POWER PLAN TO DETOX YOUR SYSTEM, COMBAT THE FAT, AND REBUILD YOUR MIND AND BODY
BY SUPA NOVA SLOM

HTTP://WWW.AMAZON.COM/REMEDY-FIVE-WEEK-SYSTEM-COMBAT-REBUILD/DP/B0055X6QY6/REF=SR_1_1?S=BOOKS&IE=UTF8&QID=1384361566&SR=1-1&KEYWORDS=SUPANOVA+THE+REMEDY

​SELF-CARE TOOLS