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How much time do you have for your peace of mind and health?

Our wellness coaching program is for Nurses, Doctors, Mental Health Counselors, and Caregivers desiring to create a healthier lifestyle by implementing daily wellness rituals.

Personalized Care for Your Mind & Body

What is Holistic Wellness Coaching?

A holistic wellness health coach helps you examine your relationship with the areas of health and wellness most important to you. The deeper nature of your well-being is taken into consideration as all components of a well-rounded life, such as emotional, physical, and spiritual health, are enhanced.

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A holistic wellness health coach helps you examine your relationship with the areas of health and wellness most important to you. The deeper nature of your well-being is taken into consideration as all components of a well-rounded life, such as emotional, physical, and spiritual health, are enhanced.

A holistic wellness health coach helps you examine your relationship with the areas of health and wellness most important to you. The deeper nature of your well-being is taken into consideration as all components of a well-rounded life, such as emotional, physical, and spiritual health, are enhanced.

A wellness coach offers support, accountability, and motivation, provides health resources, demonstrates online tools, and helps clients set and meet goals. A coach is your advocate, your biggest supporter, and will keep you accountable through your customized program.

Your program consists of weekly manageable goals that propel you towards your healthier and balanced vision of what your life can be.

What can a Holistic Wellness Coach help me accomplish?

A wellness coach helps you form actionable steps to make progress towards your goals. Wellness coaching takes into consideration the entirety of your life as a picture of your health. A coach works with you to implement self-care rituals into daily and weekly activities to help you make measurable progress.

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In This Program You Will Learn:

  • How to cultivate a healthier relationship with your body.

  • To become a mental Kung Fu warrior.

  • To take ownership of your decision-making power.

  • To manage time and prioritize what is important.

  • To identify belief systems that are not serving your highest good.

  • To manage stress and reduce physical fatigue.

  • About the Mind-Body-Spirit connection.

  • How to create and implement a Mindfulness practice in all that you do.

How? You Will Receive:

  • Referrals to holistic practitioners to support you on your journey.

  • Monthly self-massage and movement group coaching.

  • One-on-one supportive private coaching.

  • Weekly guided meditation.

  • Includes our curated Wellness Box!

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Are You Ready?

Complete our application and schedule your intake call to start your path to holistic health and wellbeing today!