"Helping You Restore Your Physical and Mental Health."
Welcome To
Serenity Wellness
Massage
Self-Massage for TMJ Relief (Jaw Tension)
Wed, Sep 25
|ZOOM LIVE
Time & Location
Sep 25, 2024, 12:00 PM – 1:15 PM
ZOOM LIVE
About the event
Do you grind your teeth? Is your jaw misaligned? Do you have pain related to a jaw injury?
Do you want to learn about how to relieve your TMJ discomfort and release years of pain settled in your tissue? Your body keeps the score of every experience, and you can learn how to release held tension by learning self-massage techniques. Improve your hearing, relax tired eyes, lift and tighten the skin, and flush toxins within minutes.
The temporomandibular joints (TMJ) are the 2 joints that connect your lower jaw to your skull. More specifically, they are the joints that slide and rotate in front of each ear.
Temporomandibular disorders (TMD) are disorders of the jaw muscles, temporomandibular joints, and the nerves linked to chronic facial pain. Any problem that prevents the complex system of muscles, bones, and joints from working together in harmony may result in temporomandibular disorder.
TMJ massage is a highly requested service that affects many people daily. It is also a popularly requested service that I enjoy giving and performing on myself as well! I will demonstrate the massage techniques and tools I use to release tension.