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Self Massage for Temporomandibular Joint (TMJ)
The temporomandibular joint (TMJ) is a vital structure that supports smooth, natural movements of the jaw, enabling functions like...
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WHAT IS STRUCTURAL INTEGRATION BODYWORK?
If you are new to massage therapy and curious about how structural integration can help to release years of chronic pain, then continue...
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Join Me for Virtual Yoga and Self Massage!
In June I enrolled into a 300 hour yoga teacher training program  It’s a perfect compliment to your yoga practice, and I am enjoying the...
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30 Reasons To Get A Massage
Relieves stress Relieves postoperative pain Reduces anxiety Manages low-back pain Helps fibromyalgia pain Reduces muscle tension Enhances...
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May is Mental Health Awareness Month
Massage therapy has been recognized for its positive effects on mental health and its ability to strengthen the mind-body connection. The...
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Your Body Is Collecting and Storing Your Experiences
Somatic therapy and bodywork massage are closely related approaches that focus on integrating the mind, body, and emotions to promote...
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Allowing The Mind To Be At Ease On The Massage Table
A massage therapy session should be a euphoric experience for the body and mind. This can occur in two ways; first, the receiver must...
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Experience Immediate RELIEF With Reiki (ENERGY CLEARING/ CHAKRA BALANCING)
The best journey in life is the journey back to yourself. Take a well-deserved break from the stressors of your busy day! Discover How...
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How to Keep Your Feet Healthy and Feeling Great!
Your feet take a beating throughout the day, between being in shoes all day without much chance to breathe and going bare foot. Your feet...
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Meet The Owner of Serenity Wellness Massage
I graduated at the top of my class The only student in Clinic to have a weekly waitlist. The first student to start decorating my space...
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Can Massage Therapy Help Reduce Feelings of Anxiousness or Depression?
Depression and the benefits of massage therapy.
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Add On Services To Enchance Your Wellbeing?
#Fullbodysteam #Redlighttherapy YOU CAN ADD ANY OF THESE SERVICE ENHANCEMENTS TO YOUR RESTORATIVE MASSAGE SESSION. We offer 20-30 mins...
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Why You Should Use Essential Oils For Cleaning
I personally prefer everything be non-chemical because I have a sensitivity to synthetic fragrances. Since I was a young child, I have...
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MASSACHUSETTS MENTAL HEALTH PROVIDERS OF COLOR
***Please note that this list was shared with me and I did not create it and have not verified these providers and can not provide a...
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Black Friday Specials Are Here Early!
Feeling anixous or worry often? Depressed? Consider a Reiki session with Latoya! Reiki is a Japanese technique for stress reduction and...
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Prenatal Massage Benefits and Why You Need One
A prenatal massage is like a relaxation massage aimed to loosen tense muscles and reducing stress and fatigue. During pregnancy, a...
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First Massage? Here's Exactly What You Can Expect
Using massage therapy as a means of working thru physical, mental and emotional dis-eases to bring harmony and balance thru touch! Stress...
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How Does Massage Therapy Relate To Expressive Therapy?
Talk therapy is a way to work through problems and obstacles. Traditional therapy can be successful in many circumstances but may not...
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How Does Massage Therapy Remove Energetic Blocks?
Massage therapy is an energy healing practice. As a holistic healing provider, I believe in combining massage therapy with other healthy...
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Self Massage for Temporomandibular Joint (TMJ)
The temporomandibular joint (TMJ) is a vital structure that supports smooth, natural movements of the jaw, enabling functions like...
WHAT IS STRUCTURAL INTEGRATION BODYWORK?
If you are new to massage therapy and curious about how structural integration can help to release years of chronic pain, then continue...
Join Me for Virtual Yoga and Self Massage!
In June I enrolled into a 300 hour yoga teacher training program  It’s a perfect compliment to your yoga practice, and I am enjoying the...
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