WELLNESS BLOG

A distance healing allows the person receiving the healing to be anywhere in the world. It is preferred that the client can be in a peace...

At the start of every season I do a 21-30 day herbal detox cleanse. This tradition has been a with me for me ever since I can remember; m...

Serenity Wellness Massage now offers mobile services. We have a holistic approach to our in-home massage to manage pain and decrease stre...

Experience a world of #meditation from where ever you are today. Five minutes to a clam and peaceful #mind. Get more accomplished or rema...

Join Me for a upcoming reiki & sound medicine workshop on May 19, 2019 This workshop will be a series of hands-on energy medicine worksho...

BELOW ARE SEVERAL SELF-CARE AND EDUCATIONAL RESOURCES THAT HAVE HELPED ME ON MY JOURNEY. I HOPE YOU FIND THESE RESOURCES TO BE EMPOWERING...

Welcome Mothers, life holders...Goddesses! Pregnancy is a sacred time for the mother and growing baby. During this time, your body goes t...

Massage therapy is a treatment approach which is growing in demand and popularity. It was once considered an alternative or lavish servic...

I took out my #Breville (model BJE430SIL) juice fountain cold #juicer today, and decided to blend celery and several other vegetables be...

I am often asked by new clients, how often should they come in for a treatment. The million dollar question! I wish I truly had a concret...

Meditation is known as medicine for the mind. Mental clarity is almost a foreign concept with everything coming into our personal space d...

The title of this blog may surprise you, as it did myself when I first seen the video posted on a friends Facebook page recently. Before w...