WELLNESS BLOG

It's time to spring up your skin – after being hammered by the wind, rain, and cold all over the winter, the sun is starting to show...

It’s time you put some real thought into getting something for Mom that she’ll absolutely love.

Really, Mom wants to be spoiled and pampered on Mother’s Day. Give Mom what she really wants – invest in a gift card for her favorite spa!

You know that your business wouldn’t function as well without the dedicated team you have on board, so this Administrative Professionals Day

Sensitive skin is caused by irritation in the nerve endings in the top layer of your skin and happens because its natural barrier...

We all aspire to have great looking skincare and a large piece of this is taking care of our skin daily. However sometimes self-care and...

NEW MONTH, NEW FOCUS, NEW DIRECTION BACK TO WELLNESS! FOR THE ENTIRE MONTH OF FEBRUARY I AM OFFERING COMPLIMENTARY FULL BODY STEAM...

Video credit: Recorded by Me at Sweet Greens in 2018. Detox diets and cleanses are incredibly trendy these days, and there are seemingly...

Being told to make more time for self-care isn’t a newthing. All over social media and in magazines around the globe, gurus and self-help...

Everyone Is Welcome Here! It seems like a great time to make the point that as far as we are concerned, this is an all-welcome, judgement...

Dermaplaning is one of the most exciting new developments in skin care in the last few years - it’s a super-effective exfoliation...

If you’re going on holiday, you’ve got a special occasion coming up or you just want to feel great, why not try a back facial or...

You might think that there’s not much in the spa world that’s not already been tried. You’re so wrong; they are thinking of new things...

Stress seems to be almost unavoidable in our busy lives. It’s easy for people to suggest that you might feel better if you’re less...

Our body is constantly working to dispel toxins and unwanted matter from its various systems. Over time, the body gets run down from...

Did you know it takes about 4 weeks for your face to move through the full life cycle of skin cells exfoliating and rejuvenating? So...

Everyone knows that a full body massage has amazing effects on your mind and body - but what about a facial massage? Is it just a...

Have you ever noticed how that when we have an illness, or imbalance in the health of our body, we look for ways to heal it using diet,...

Summer is almost over and we’re thinking of getting back to school after a break. So, with the year hurtling towards winter again, how...

A distance healing allows the person receiving the healing to be anywhere in the world. It is preferred that the client can be in a...