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The Ultimate Workplace Perk: Onsite Chair Massage for Employee Wellness
In today’s fast-paced work environment, stress is inevitable. Deadlines, meetings, and long hours at a desk can take a toll on both...
Prenatal Massage Benefits and Why You Need One
A prenatal massage is like a relaxation massage aimed to loosen tense muscles and reducing stress and fatigue. During pregnancy, a...
Help! Latoya What is This Pain I Feel?
I am often asked by new clients, how often should they come in for a treatment. The million dollar question! I wish I truly had a...
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Meditation is Medicine for the Mind!
Meditation is known as medicine for the mind. Mental clarity is almost a foreign concept with everything coming into our personal space...
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Grand Opening Soon!
Serenity Wellness Massage Jamaica Plain I am thrilled to announce that Serenity Wellness Massage is bringing peace,...
Tips on Using a Muscle Hook Massager and Foam Roller to Relieve Aches and Tension
Relieve muscle tension at home with foam rolling and massage hook tips. Perfect for active lifestyles in Arlington and Jamaica Plain, MA....
The Powerful Benefits of Reflexology with a Certified Reflexologist and Massage Therapist
I am sharing the many benefits of reflexology foot massage and its therapeutic effects on the body and mind. It is no secret that I enjoy giving and receiving foot massage therapy to improve the mobility and health of my feet. Next month, I will be journeying through my final training program to become a Certified Reflexologist. Reflexologists work in settings such as clinics, hospitals, and private practices. They apply pressure to specific points on the feet, hands, or ears
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