I am sharing the many benefits of reflexology foot massage and its therapeutic effects on the body and mind. It is no secret that I enjoy giving and receiving foot massage therapy to improve the mobility and health of my feet. Next month, I will be journeying through my final training program to become a Certified Reflexologist. Reflexologists work in settings such as clinics, hospitals, and private practices. They apply pressure to specific points on the feet, hands, or ears

When someone enters hospice care, the focus shifts from cure to comfort. It’s a time where the body and spirit deserve extra gentleness,...

In today’s fast-paced work environment, stress is inevitable. Deadlines, meetings, and long hours at a desk can take a toll on both...

A prenatal massage is like a relaxation massage aimed to loosen tense muscles and reducing stress and fatigue. During pregnancy, a...

You know that your business wouldn’t function as well without the dedicated team you have on board, so this Administrative Professionals Day

I am often asked by new clients, how often should they come in for a treatment. The million dollar question! I wish I truly had a...

The title of this blog may surprise you, as it did myself when I first seen the video posted on a friends Facebook page recently. Before...