Chronic Pain

Help! Latoya What is This Pain I Feel?

I am often asked by new clients, how often should they come in for a treatment. The million dollar question! I wish I truly had a...

Stretches Related to Lower & Mid-back, Neck, Shoulder and Hip Pain

Meditation is Medicine for the Mind!

Meditation is known as medicine for the mind. Mental clarity is almost a foreign concept with everything coming into our personal space...

Let Your Critics Be Your Best Teachers

The title of this blog may surprise you, as it did myself when I first seen the video posted on a friends Facebook page recently. Before...

WE HAVE A NEW HOME

After 16 years of providing consistent transformative #treatments, we are moving our private massage therapy practice to Brookline,...

30 Reasons To Get A Massage

Relieves stress Relieves postoperative pain Reduces anxiety Manages low-back pain Helps fibromyalgia pain Reduces muscle tension Enhances...

May is Mental Health Awareness Month

Massage therapy has been recognized for its positive effects on mental health and its ability to strengthen the mind-body connection. The...