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Help! Latoya What is This Pain I Feel?
I am often asked by new clients, how often should they come in for a treatment. The million dollar question! I wish I truly had a...
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Meditation is Medicine for the Mind!
Meditation is known as medicine for the mind. Mental clarity is almost a foreign concept with everything coming into our personal space...
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Let Your Critics Be Your Best Teachers
The title of this blog may surprise you, as it did myself when I first seen the video posted on a friends Facebook page recently. Before...
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Sliding Scale Fees for Massage Therapy: Ensuring Access for BIPOC Communities and Those Facing Financial Hardship
Access to wellness services, including massage therapy, is vital for maintaining physical, emotional, and mental health. But for many...

The Ultimate Workplace Perk: Onsite Chair Massage for Employee Wellness
In today’s fast-paced work environment, stress is inevitable. Deadlines, meetings, and long hours at a desk can take a toll on both...

Self Massage for Temporomandibular Joint (TMJ)
The temporomandibular joint (TMJ) is a vital structure that supports smooth, natural movements of the jaw, enabling functions like...
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