Relieve muscle tension at home with foam rolling and massage hook tips. Perfect for active lifestyles in Arlington and Jamaica Plain, MA....

I am sharing the many benefits of reflexology foot massage and its therapeutic effects on the body and mind. It is no secret that I enjoy giving and receiving foot massage therapy to improve the mobility and health of my feet. Next month, I will be journeying through my final training program to become a Certified Reflexologist. Reflexologists work in settings such as clinics, hospitals, and private practices. They apply pressure to specific points on the feet, hands, or ears

When someone enters hospice care, the focus shifts from cure to comfort. It’s a time where the body and spirit deserve extra gentleness,...