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Perfect Skin for Your Wedding Day
How are you going to get picture-perfect skin for your big day and a look that won’t let you down on the wedding photos?
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Spring Skincare Secrets
It's time to spring up your skin – after being hammered by the wind, rain, and cold all over the winter, the sun is starting to show...
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5 Tips For Caring For Sensitive Skin
Sensitive skin is caused by irritation in the nerve endings in the top layer of your skin and happens because its natural barrier...
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FOUR Ways To Fit Regular Facials Into Your Budget
We all aspire to have great looking skincare and a large piece of this is taking care of our skin daily. However sometimes self-care and...
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Tips on Using a Muscle Hook Massager and Foam Roller to Relieve Aches and Tension
Relieve muscle tension at home with foam rolling and massage hook tips. Perfect for active lifestyles in Arlington and Jamaica Plain, MA....
The Powerful Benefits of Reflexology with a Certified Reflexologist and Massage Therapist
I am sharing the many benefits of reflexology foot massage and its therapeutic effects on the body and mind. It is no secret that I enjoy giving and receiving foot massage therapy to improve the mobility and health of my feet. Next month, I will be journeying through my final training program to become a Certified Reflexologist. Reflexologists work in settings such as clinics, hospitals, and private practices. They apply pressure to specific points on the feet, hands, or ears
The Role of Massage Therapy in Hospice Care: Comfort, Dignity, and Connection
When someone enters hospice care, the focus shifts from cure to comfort. It’s a time where the body and spirit deserve extra gentleness,...
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