Massage therapy is an energy healing practice. As a holistic healing provider, I believe in combining massage therapy with other healthy lifestyle practices, such as eating a nutritious diet, following a daily exercise routine and practicing stress management. You can also maintain your energetic health at home by doing simple things like bathing in epsom salts, meditating and using essential oils.
Most Clients feel a immediate relief during their first session. This doesn’t mean that all of your blocks will be released, as some are probably very deep-rooted. However, you can expect some release and a greater feeling of peace and more flexibility. When the obstructions are removed, your body can begin healing from within, allowing you to continually feel better.
Often people don’t realize until they’re on the massage table that an area is hurting. Massage therapy makes space for self-awareness and a connection between you and your body. Chances are, you probably aren’t aware of the emotional blocks that exist in your energy field. In fact, some blocks may have been passed down from your parents! But, there are signs to look for that indicate blockages in your energy field. Here are some examples:
Overthinking
Holding onto grudges
Difficulty trusting others
Low self-esteem
Bottling up emotions
Commitment issues
Procrastination
Stress and anxiety
Negative thoughts and emotions
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