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WELLNESS BLOG
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Perfect Skin for Your Wedding Day
How are you going to get picture-perfect skin for your big day and a look that won’t let you down on the wedding photos?
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Spring Skincare Secrets
It's time to spring up your skin – after being hammered by the wind, rain, and cold all over the winter, the sun is starting to show...
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Give Mom the Gift of Professional Skincare this Mother’s Day
It’s time you put some real thought into getting something for Mom that she’ll absolutely love.
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5 Tips For Caring For Sensitive Skin
Sensitive skin is caused by irritation in the nerve endings in the top layer of your skin and happens because its natural barrier...
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FOUR Ways To Fit Regular Facials Into Your Budget
We all aspire to have great looking skincare and a large piece of this is taking care of our skin daily. However sometimes self-care and...
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Tight hips or a sore lower back?
https://www.massagebook.com/therapists/serenitywellnessmassageBoston?src=external Try this form roller massage and stretch routine. A few minutes of foam rolling can help release tension, improve mobility, and reset your whole body. Start by slowly rolling the outer hips and glutes (hello, hip stabilizers!), then work gently along the lower back—avoiding the spine directly and focusing on the surrounding muscles. Breathe deeply, move slowly, and let the pressure melt away ti
Grand Opening Soon!
Serenity Wellness Massage Jamaica Plain I am thrilled to announce that Serenity Wellness Massage is bringing peace,...
Tips on Using a Muscle Hook Massager and Foam Roller to Relieve Aches and Tension
Relieve muscle tension at home with foam rolling and massage hook tips. Perfect for active lifestyles in Arlington and Jamaica Plain, MA....
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