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Allowing The Mind To Be At Ease On The Massage Table
A massage therapy session should be a euphoric experience for the body and mind. This can occur in two ways; first, the receiver must...
Experience Immediate RELIEF With Reiki (ENERGY CLEARING/ CHAKRA BALANCING)
The best journey in life is the journey back to yourself. Take a well-deserved break from the stressors of your busy day! Discover How...
How to Keep Your Feet Healthy and Feeling Great!
Your feet take a beating throughout the day, between being in shoes all day without much chance to breathe and going bare foot. Your feet...
Meet The Owner of Serenity Wellness Massage
I graduated at the top of my class The only student in Clinic to have a weekly waitlist. The first student to start decorating my space...
Can Massage Therapy Help Reduce Feelings of Anxiousness or Depression?
Depression and the benefits of massage therapy.
Add On Services To Enchance Your Wellbeing?
#Fullbodysteam #Redlighttherapy YOU CAN ADD ANY OF THESE SERVICE ENHANCEMENTS TO YOUR RESTORATIVE MASSAGE SESSION. We offer 20-30 mins...
Why You Should Use Essential Oils For Cleaning
I personally prefer everything be non-chemical because I have a sensitivity to synthetic fragrances. Since I was a young child, I have...
MASSACHUSETTS MENTAL HEALTH PROVIDERS OF COLOR
***Please note that this list was shared with me and I did not create it and have not verified these providers and can not provide a...
Black Friday Specials Are Here Early!
Feeling anixous or worry often? Depressed? Consider a Reiki session with Latoya! Reiki is a Japanese technique for stress reduction and...
Prenatal Massage Benefits and Why You Need One
A prenatal massage is like a relaxation massage aimed to loosen tense muscles and reducing stress and fatigue. During pregnancy, a...
First Massage? Here's Exactly What You Can Expect
Using massage therapy as a means of working thru physical, mental and emotional dis-eases to bring harmony and balance thru touch! Stress...
How Does Massage Therapy Relate To Expressive Therapy?
Talk therapy is a way to work through problems and obstacles. Traditional therapy can be successful in many circumstances but may not...
How Does Massage Therapy Remove Energetic Blocks?
Massage therapy is an energy healing practice. As a holistic healing provider, I believe in combining massage therapy with other healthy...
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Perfect Skin for Your Wedding Day
How are you going to get picture-perfect skin for your big day and a look that won’t let you down on the wedding photos?
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Spring Skincare Secrets
It's time to spring up your skin – after being hammered by the wind, rain, and cold all over the winter, the sun is starting to show...
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Give Mom the Gift of Professional Skincare this Mother’s Day
It’s time you put some real thought into getting something for Mom that she’ll absolutely love.
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Why You Need to Get Mom A Spa Gift Card this Mother's Day
Really, Mom wants to be spoiled and pampered on Mother’s Day. Give Mom what she really wants – invest in a gift card for her favorite spa!
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Appreciate Your Employees with Spa Gift Certificates this Administrative Professionals Day
You know that your business wouldn’t function as well without the dedicated team you have on board, so this Administrative Professionals Day
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5 Tips For Caring For Sensitive Skin
Sensitive skin is caused by irritation in the nerve endings in the top layer of your skin and happens because its natural barrier...
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Tight hips or a sore lower back?
https://www.massagebook.com/therapists/serenitywellnessmassageBoston?src=external Try this form roller massage and stretch routine. A few minutes of foam rolling can help release tension, improve mobility, and reset your whole body. Start by slowly rolling the outer hips and glutes (hello, hip stabilizers!), then work gently along the lower back—avoiding the spine directly and focusing on the surrounding muscles. Breathe deeply, move slowly, and let the pressure melt away ti
Grand Opening Soon!
Serenity Wellness Massage Jamaica Plain I am thrilled to announce that Serenity Wellness Massage is bringing peace,...
Tips on Using a Muscle Hook Massager and Foam Roller to Relieve Aches and Tension
Relieve muscle tension at home with foam rolling and massage hook tips. Perfect for active lifestyles in Arlington and Jamaica Plain, MA....
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